Free PDF Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack

Free PDF Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack

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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack

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Review

“Maximum Overload training played a key role in my new world record.”—Denise Mueller, 147.7 mph“Few people, if any, spend more time studying power or know more about developing and increasing power in athletes than Jacques Devore. If you are looking to improve your performance in any sport, you owe it to yourself to read this book.”—Mark Sisson, author of The Primal Blueprint and publisher of MarksDailyApple.com

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About the Author

Jacques DeVore is the founder of the Sirens & Titans Training Centers in West Los Angeles and Santa Barbara, a Certified Strength & Conditioning Specialist, and licensed as an expert USA Cycling Coach. DeVore is the creator of the Maximum Overload training plan. DeVore has successfully trained hundreds of cyclists and triathletes with this program, including pro rider Dave Zabriskie. He lives in Los Angeles and Santa Barbara, CA.Roy M. Wallack is a fitness columnist at the Los Angeles Times, has freelanced for Outside, Men's Journal, Bicycling, Runner's World, and Competitor, among other publications. He the author of seven books including Bike for Life, The Traveling Cyclist, and Barefoot Running Step-by-Step. Wallack is also an endurance athlete and has competed in some of the most difficult athletic challenges on earth including the 750-mile Paris-Brest-Paris ride, and the Badwater Ultramarathon across California’s Death Valley. He lives in Irvine, CA.

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Product details

Series: Bicycling Magazine

Paperback: 272 pages

Publisher: Rodale Books; 1 edition (June 13, 2017)

Language: English

ISBN-10: 1623367743

ISBN-13: 978-1623367749

Product Dimensions:

6 x 0.7 x 8.9 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

92 customer reviews

Amazon Best Sellers Rank:

#74,735 in Books (See Top 100 in Books)

The program offered in this book seems like it might be the perfect path by which resistance training can be incorporated into your cycling efforts, however, the need to fill enough pages to make this a "book" added a great deal of frustration... Yes, we all know how challenging it can be to find the appropriate gear... After the third time I read that analogy, I started to lose respect for the authors and editors.Also, when you are providing a book of this type, I cannot overemphasize the benefit of using table/chart/etc. to communicate certain points... If you are delivering a training plan, illustrating it in a chart provides your reader the ability to digest the whole as opposed to continually flipping pages.... Also, as you are describing workout, including pace/timing/etc., use concrete and discrete language... What is a mini-set? Do mini-sets make up big/full sets? How much rest between efforts? What is the measure to determine how long that rest between efforts should be?I believe there is some fantastic content in this book... It is unfortunate that the reader has to re-edit it to unlock the value.

The content is good here. There is a good bit of information that is documented and accurate. No doubt that if you can follow this disorganized mess, you can develop a good workout that will benefit you on the bike. But, this is the most disorganized text I've read in a long time. The editor should find another line of work and the author would do well to find another person to edit this body of information. If I did recommend this to anyone, I would do so with one huge caveat - you CAN glean some good information about a weightlifting plan for cycling, but be prepared to do a bit of a workout making sense of this books bizarre and unhelpful method of organization. It defies logic. (curious that "Bicycling" magazine would lend its name to this text - but, of course, that rag is little more than a shill for the bicycle industry)

This book has some very good information in it. But you have to read through dozens of poorly written pages and repetitive crap to get to it. I've never seen a book so poorly written and edited that had such good nuggets of information in it.I boiled down what he was saying into a few sets of workouts and it is definitely having a positive impact on my cycling. It's also very hard -- as it should be. Especially the first few weeks.If only they had added some tables and charts and used a lot less words. As it is, I think this book rated a pamphlet of about 20 pages not this entire book. I'll use the information but I won't embarrass myself by crediting this book or recommending it. I'll just tell people how the workouts. I'd recommend finding a used copy and saving a lot of cash..

As the title suggests, this is not a book for casual training. It's not written for everyone and the negative review here reflect that. Not everyone is going to be able to use it as intended. This book doesn't stand on its own for complete strength training for cyclists. It won't give you the skills and knowledge learned from experience, several sessions of personal training, or a coaching program.That being said, this is a GREAT BOOK on strength training!! ...as long as you have some background knowledge and skill, or are willing to hire some help.And by that I don't mean it will only benefit racers or seasoned pros. The strength training contained in these pages will benefit anyone, even seniors just looking to stay active on a bike. But no matter who you are, you'll need a few years of cycling and strength training under your belt to be able to digest everything and incorporate it into your training. Or you'll need some additional guidance.For example, there are some seemingly contradictory statements, like this one:"The idea here is to get the body used to performing at APO for as long as possible without going to failure. That replicates what happens on a hard bike effort: You push hard, but at a sustainable pace. If you slip into failure, your ride is over; you’re wasted and can’t recover quickly enough to keep up with the peloton. The only time you want to go to failure is at the finish line."Then in the very next paragraph:"Once you establish your 6-reps-to-failure weight..."The author is often prescribing exercises done with enough weight to take you to failure on a number of reps, while simultaneously preaching about NOT going to failure. It's easy to read that and be confused. Like I said, an experienced athlete who rides and lifts will understand how far to take these, what the goals are, and how to do them for max effect. You'll have to read the whole book, not just cherry-pick programs, and you'll have to write it out into a plan that makes sense to you. But all the info is there. And it works.I was already doing a lot of these exercises and even using some of the periodization techniques, but not to the extent as outlined here. Now, having read the full book, I can see the genius in these protocols, and have re-written my winter training as a result.With just a few more charts or better-written explanations of specific workout schedules, this would get 5 stars, easily. I should probably give it 5 stars as is, but am a little annoyed that such a smart author didn't spend a bit more time on visual design clarity.It's a great book for trainers, coaches, and experienced cyclists. Just don't pick this up looking for a quick, easy-to-implement, training program. Think of it as a supplement. It doesn't replace a good coaching program, but it definitely holds its value for those who've already been through a few seasons of smart, organized training, and are looking for next-level strength training.Wallack, Roy; Jacques DeVore. Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (p. 43). Rodale. Kindle Edition.

I started this workout this week and initially had some questions with some of the direction provided by the authors. I happened across Jacques DeVore's email in another thread and reached out directly to him with some questions. He responded back the very next day and we sat on the phone for 30 minutes talking about the process and Jacques answering the questions that I had about the process.My background is cyclist by way of rock climbing and crossfit. Jacques and Roy break down the relationship between power and strength and help explain how to maximize performance through weight training in addition to cycling training. It's too early for me to provide any before and afters, but the science is solid and I can see the difference weights made in other sports. This should be no different. Even one week in, I can feel the difference on the indoor trainer.I'd definitely suggest this book for your off-season training. Also, feel free to give drop Jacques a line with any questions :)Jacques' DeVore: jdevore@sirensandtitansfitness.com

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack PDF
Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack EPub
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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack iBooks
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Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack PDF

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack PDF

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack PDF

Bicycling Maximum Overload for Cyclists: A Radical Strength-Based Program for Improved Speed and Endurance in Half the Time (Bicycling Magazine), by Jacques DeVore Roy M. Wallack PDF

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PDF Download , by Darnell Smith

PDF Download , by Darnell Smith

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Product details

File Size: 1886 KB

Print Length: 256 pages

Simultaneous Device Usage: Unlimited

Publisher: http://www.digital-book-publishing.com/ (December 18, 2015)

Publication Date: December 18, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B019KZHPGM

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Amazon Best Sellers Rank:

#59,799 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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'The Millionaire Mindset: Habits and Simple Ideas for Success You Can Start' is a concise and well-written guide for getting familiar with a mindset of fearlessness, success, and wealth-building. The book has often reminded me of the writings of Wallace D. Wattles and William Walker Atkinson; I just got a felt-sense that the author is familiar with New Thought literature, and has been inspired by it. But on the positive side I would like to note that he did not exhibit the habit—which I found disturbing—of Wallace D. Wattles to say things like ‘you only need this book, do not look further,’ which is an unnecessary and often unwelcome admonition. I personally was not inspired by Wattles’ books, rather intimidated by his very outspokenly decisive and ‘ultimate’ style. The present book doesn’t fall in this trap; it’s written with respect of the reader, and in a much more humble tone. It also quotes many other books.I found the book very orderly in its conception. Part One presents the core of what the author calls ‘Millionaire Thinking’ and mission-critical values such as time management, decisive focus, persistence, resilience, while Part Two ‘Millionaire Purpose’ deals with delayed gratification, and purpose. While I liked the entire book, I found Part Two especially captivating. What the author says here about ‘delayed gratification’ is proven by evidence from child psychology, in that children who are early aware of the need of delayed gratification score much higher in the success ladder later on in life. The author quotes several research studies that prove his point.The third part if a very handy and pragmatic listing of various wealth building strategies, from affiliate marketing over real estate to options trading. As I myself was a real estate investor for many years until I experienced a fatal misinvestment with pool villas in Thailand, 2011-2014, I know that what the author points out here is of high practical value. Most of his advice given here, I have taken half-heartedly, such as looking for comparable properties to see if the appraised value of the property is really its market value. Having bought real estate that was over market value, I was destroying my chase to resell profitably from the very start. I have since then read all the books by Donald Trump, Robert Kiyosaki and Dolf DeRoos, which is how I learnt the know-how—and judging from these sources, what the author writes in this sub-chapter really tells the truth and the rules of the game.This book has deserved praise. The author writes a fluent style, and his advice comes over as grounded, never high-pitched or taken out of the air.I will end this review with a short quote from the book that may give evidence for what I am saying here:“The four skills of success (commitment/courage, planning/cleanliness, obedience, and work/industry) transcend culture, economic condition, and personal belief system. When these skills are mastered, success is sure in whatever activity you choose. But, while peace of mind is a form of success, success does not necessarily equate with peace of mind. Integrity, or personal honesty, is the deciding factor. Humility, the candid assessment of personal strengths and weaknesses, fosters integrity, and integrity is fostered through delayed gratification.”

As a solopreneur, I know I have those bouts of flagging faith in what all those "rah rah" success coaches are talking about. Some days you're "on" and others, well...it's like your "mo-jo" has left the building.all of a sudden.Readers can find their way to getting revitalized again throughout Darnell's helpful guide to getting that mojo back again; within the different chapters some of the most important highlights include:How to approach money management, so you learn to strike a balance between saving for a rainy day, and becoming another spendthrift.How to counteract that doubt that creeps into your mind and keeps you from living your best potential. Inertia can be a powerful thing and it subconsciously creates "stalling tactics" e.g., procrastination, fear, staying in the comfort zone.I especially liked the story about the Olympic athlete's rise above the scary ordeal of getting burned/severely injured by a stove fire and believing he could walk again, and then some!Darnell's discussion on Internet marketing had a thing or two to tell me, I don't consider myself a "pro" but I see areas for improvement I could look at for myself in this department.The chapter regarding stocks/real estate did not concern me, but I am sure there is an audience that will benefit from reading this part.Disclamer: I received this book for free/discount in exchange for my verified and honest opinion.

Woh! I loved this book from page one. This is a reality in life. Sincerely speaking, it was as if the writer of this book new how I lived my life. This thing he kept on referring all the time, 'what if' used to kill me. This book gave me ENORMOUS POWER TO OVERCOME WHAT If's. It is very true that, the more you take risk, the more you make. This book has touched on all the weaknesses that we have in life. I wish I could have read this book long time. I would be very far. Thanks Darnell for this book, God bless U.

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Ebook Download Mechanical Ventilation Manual

Ebook Download Mechanical Ventilation Manual

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Product details

Paperback: 186 pages

Publisher: American College of Physicians; 1 edition (September 1, 1998)

Language: English

ISBN-10: 0943126576

ISBN-13: 978-0943126579

Product Dimensions:

8.5 x 0.5 x 10.9 inches

Shipping Weight: 1.2 pounds

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,519,915 in Books (See Top 100 in Books)

Excellent if you have the baseline knowledge, otherwise might be too sketchy for a novice.To be able to get the full benefit out of this book one has to work through its tables and graphs.Overall excellent effort.

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Ebook Lamborghini (Speed Machines (Powerkids)), by Julia J. Quinlan

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Product details

Age Range: 8 - 11 years

Grade Level: 3 - 6

Series: Speed Machines (Powerkids)

Paperback: 32 pages

Publisher: PowerKids Press (August 15, 2012)

Language: English

ISBN-10: 1448875307

ISBN-13: 978-1448875306

Product Dimensions:

8.5 x 0.1 x 10.9 inches

Shipping Weight: 4.8 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

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Got to get these for 11 year old grandson

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PDF Ebook Option Volatility & Pricing: Advanced Trading Strategies and Techniques

PDF Ebook Option Volatility & Pricing: Advanced Trading Strategies and Techniques

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Option Volatility & Pricing: Advanced Trading Strategies and Techniques

PDF Ebook Option Volatility & Pricing: Advanced Trading Strategies and Techniques

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Product details

Hardcover: 469 pages

Publisher: McGraw-Hill; Updated edition (August 1, 1994)

Language: English

ISBN-10: 155738486X

ISBN-13: 978-1557384867

Product Dimensions:

6.3 x 1.3 x 9.1 inches

Shipping Weight: 1.8 pounds

Average Customer Review:

4.3 out of 5 stars

141 customer reviews

Amazon Best Sellers Rank:

#91,522 in Books (See Top 100 in Books)

This is the best book that I have read on the theoretical pricing model. It is well-written, the figures and tables reinforce the text, and the math is as simple as possible considering the complexity of the Black, Sholes, Merton model (model). Nevertheless, I have given the book only three stars because it does not confirm or compare its theoretical values with market data. Also, the book contains careless errors that should not exist after two editions. Although my comments concentrate on the book’s faults, I still strongly recommend it to serious traders who want to advance their understanding of options.The book fails to connect theory with reality. All the example trades, figures and tables are hypothetical. Option prices and the volatility that they imply (IV) are derived from the model. The book does not appear to use any market data. My specific comments point out discrepancies between the book’s hypothetical / theoretical findings and my observations of real market conditions.About a third of the book contains superfluous information that may not interest retail traders. This material includes lengthy discussions of arbitrage, market makers, synthetic conversions, and the effects of interest rates and dividends on option prices. I read and studied this material, but it has not influenced my trading.Page 228, Risk Considerations - Chapter 13 introduces and defines the concept of “theoretical edge” which is repeated throughout the book. The vague definition should be simplified and expressed in more concrete terms. It states, “theoretical edge – the average profit resulting from a strategy, assuming that the trader’s assessment of market conditions is correct.” Based on the data used to construct the spreads in this chapter, theoretical edge appears to be nothing more than the difference between an option’s theoretical and market price.Page 260, Using Synthetics in a Spreading Strategy - Instead of buying a long straddle: 1 June 100 call and 1 June 100 put, one could trade the synthetic equivalent: 2 June 100 calls and short 100 shares of the underlying stock. Here and elsewhere the text does not give practical advantages (e.g. risk vs reward) of using one versus the other.Pages 265 – 292, Option Arbitrage - Chapter 15 claims that “conversions and reversals are common strategies” (page 276), but towards the end of the chapter (page 288) Natenberg concedes that only an arbitrage trader who has low transaction costs and immediate access to the markets is likely to profit from conversions and reversals. Since the book seems inconsistent, I made simulated trades of conversions and reversals of the S&P 500 ETF (SPY) and held them until expiration. While risks were extremely low, the profits would not even cover the commissions. For example, on October 12, 2016 the SPY was trading at $213.82 and a 1 contract conversion would cost $21,396.00 (1 Oct 214 Put @ 1.82, -1 Oct 214 Call @ 1.68 and 100 SPY @ 213.82). At expiration, the conversion lost $2.50 ($2.50 profit - $5.00 commissions). Yields from other synthetic equivalents (boxes and rolls) were no better. While professional traders may profit from option arbitrage, retail traders who have limited funds and must pay commissions should avoid them.Pages 293 – 321, Early Exercise of American Options - According to Chapter 16, the decision to hold or exercise an option depends primarily on dividends and interest rates. The hypothetical trades assume that the stock pays a dividend before the option expires and interest rates are 6%. Presumably, if a stock does not pay a dividend and interest rates are near 0, none of this applies.The stock price is assumed to drop by the dividend amount on the same date that the dividend is paid. In practice, a stock’s price can drop on the X dividend date and then recover or drop further when the dividend is paid. I have personally seen this happen with Verizon (VZ) and AT&T (T). Unless the stock is paying a special, unscheduled dividend, I believe that the market will price the dividend into the stock making the adjustments described in this chapter unnecessary.Page 358, Maximum Gamma, Theta and Vega - Figure 18-10 illustrates that “Increasing the interest rate can cause the vega of a stock option to decline as time increases.” The vega values are plotted on three curves corresponding to interest rates that are assumed to stay fixed at 0%, 10% and 20% for up to 4 years. At first, vega increases for all the interest rates and after about 10 months vega declines but only if interest rates are at 20%.This figure, like others, makes extreme assumptions about interest rates just to illustrate a point. In the past 10 years, US interest rates have ranged from about 0% to 5.25%. Most of the theoretical examples in this book assume interest rate range from 6% to 20%. These rates are high even when compared to the 3% rate in 1994 when the first edition of this book was published.It seems odd that Natenberg devotes so much his book to the effects of interest rates, when they have very little effect on the short-term options that are actively traded. He admits as much towards the end of his book when he states, “Because most actively traded options tend to be short term, with expirations of less than one year, interest rates would have to change dramatically to have an impact on any but the most deeply in-the-money options.” (page 467, 3rd paragraph).Page 359, Binomial Option Pricing - The Cox – Ross – Rubinstein model was developed in the late 1970s as a “method of explaining basic option pricing theory to students without using advanced mathematics”. While this model (like the slide rule) may have been useful 40-50 years ago, it has no practical value today. Most trading platforms can instantly calculate an option’s theoretical value.Page 381, Volatility Revisited - Most of the figures in Chapter 20 illustrate that the implied volatilities (IV) trend from high to low going from short-term to long-term options (e.g., Figures 20-12, 20-13, 20-14, 20-18, 20-20 and 20-21). In contrast, I have observed that IV often runs in the opposite direction (i.e., short-term options have a lower IV than long-term options). Events such as earnings, acquisitions, mergers, stock buy-backs, elections and world events can trigger an IV surge at any expiration month that immediately follows the event. Implied volatility eventually reverts to a mean value, but it can stay below the mean for months and then suddenly jump above the mean and drop back in a few days. In my opinion, IV does not trend, but moves randomly above and below its moving average.Surprisingly, Natenberg does not discuss whether technical analyses could be applied to IV. To distinguish expensive options (with a high IV) from cheap ones (with a low IV), I use an “Implied Volatility Stochastic Oscillator” that plots the current implied volatility level as a percentage of its 52-week range.Page 412, Position Analysis - To simplify a complicated spread of puts, calls and the underlying stock, Natenberg converts the puts to their synthetic equivalents. For example, 19 March 65 puts are converted to 19 March 65 calls and short 1900 shares of the underlying stock. This type of conversion is valid only for puts and calls that have a delta of .50. The puts that are being converted, however, have different strikes and different deltas.Page 432, Some Thoughts on Market Making – The text assess the risks of a mixed collection of options that a market maker might accumulate over time; it states, “We will also assume that the implied volatility for June changes at 75 percent of the rate of change in April and the implied volatility for August changes at 50 percent of the rate of change in April.” Later on page 501 (1st paragraph) when discussing shifting the volatility, the text states, “… when the underlying price rises, implied volatility tends to fall; when the underlying price falls, implied volatility tends to rise.” In my opinion, the daily fluctuations in IV are random and frequently do not conform to projections that are based on a theoretical model. Although IV reverts to a mean, this reversion only becomes apparent in weekly or monthly charts. Over a period of days, IV stays mostly below its mean and makes brief surges above its mean. My point here is that IV is unpredictable over a 3 to 4 month time span.In my opinion, market data do not confirm these assumptions on IV rate of change and assertions that IV rises when the stock price falls or IV falls when the stock price rises. Chart 1 (attached to these comments) plots the daily price and IV of the Dow Jones Industrials (DIA) from March through October 2016. Note that price and IV do not correlate:• price trends up while IV does not trend;• price stays within one standard deviation of its linear regression while IV frequently moves more than one standard deviation above and below its linear regression;• price remains predominantly above its 120 day moving average while IV remains predominantly below its 120 day moving average.My point here is that other than distinguishing cheap from expensive options, the theoretical model does not project the month to month changes and trends in IV.Page 471, Volatility is Constant over the Life of the Option - Figures 23.3, 23.4 and 23.5 and the text state that at-the-money options decrease in value when volatility falls and increase in value when volatility rises. This relationship may be valid for the option’s theoretical value, but not for the market price.An option’s market price implies a volatility (IV) that does not correlate with the historical volatility (V) of the underlying asset. Chart 2 (attached to these comments) plots the daily IV and V of Eli Lily Corporation (LLY) from April to November 21, 2016. The upper chart shows that IV surged upward from August to November while V stayed range-bound. The lower chart shows that from May to November IV values were 1.2 X to 3 X higher than V. Since expensive options have a high IV, and cheap options have a low IV, these charts suggest that LLY options became increasingly expensive from May to November even though the volatility of the LLY stock stayed flat.Page 507, Implied Distributions – This section claims that an infinite number of butterfly spreads would have the same maximum value as just one spread. It states, “At expiration, the 95/100/105 butterfly (i.e. buy a 95 call, sell two 100 calls, buy a 105 call) will have a … maximum value of 5.00.” An infinite number of butterfly spreads at five point intervals would likewise “have a value of exactly 5.00.” Later (page 508) Natenberg invites the reader “to confirm that all the butterfly values do indeed sum to 5.00…”.Charts 3 and 4 (attached to these comments) plot butterfly spreads of the Nasdaq Index (QQQ) at 118.37. Chart 3 plots 2 butterfly spreads at .50 expiration intervals, and Chart 4 plots 4 butterfly spreads at the same expiration intervals. Using market values, my Tradestation platform calculated that the 2 butterfly spread would have a maximum value of $260.00 while the 4 butterfly spread would have a maximum value of $190.00. Perhaps if I had used the option’s theoretical values, as Natenberg presumably did, my butterflies would have confirmed “that all the butterfly values indeed sum to [the same value].” However, I think that Natenberg would have better served his readers if he had pointed out the significant difference between spreads constructed from options’ theoretical versus market values.Careless ErrorsPage 172, The text incorrectly shows that both a long and short strangle have a positive gamma, negative theta and positive vega. The short strangle should have negative gamma, positive theta and negative vega.Page 189, Figures 11-22 and 11.23, The figures incorrectly state that for both a long and short calendar spread the trader would buy a long term and sell a short term option. For the short calendar spread, the trader would sell the long term option and buy the short term option.Page 206, Figure 11-33, In short and long straddles the same number of puts and calls are sold or bought. Two of the six straddles in this figure sells more calls than puts, and one straddle buys more puts than calls.Page 260, 5th paragraph, The example of a bull put spread incorrectly buys and sells the same number of contracts of the same option. In other words, the spread does not exist.Page 329, 1st paragraph, The text states, “By comparing implied volatility with expected volatility over the life of the option, the hedger ought to be able to make a sensible determination as to whether he wants to buy or sell options.” What is “expected volatility”? The term is not defined in the glossary or appear in the index.Page 343, Figure 18.7, The number of occurrences used to calculate the average stock value should be 60 not 153.Page 359, Binomial Option Pricing, The 2nd paragraph states that one of the advantages of binomial option pricing is that you can assume “there are no interest or dividend considerations”. Interest and dividends are considered in the formulas and figures presented throughout this chapter.Page 412, The table in the middle of the page shows that 38 (19+19) March 65 puts were synthetically converted to 0 March 65 calls and 0 underlying stock. This is not possible.Page 447, 2nd paragraph, The price-weighted index value which was initially 100 should be 150.Pages 469 and 470, Figures 23-3 and 23-4. These figures supposedly illustrate how changes in price affect volatility; however, the axes are not labeled, and it’s not apparent what the charts are plotting.Page 471 last paragraph and Figure 23-5 – The text states, “When the price of the underlying remaining generally between 95 and 105, options with exercise prices of 95, 100, and 105 are worth more than the Black-Scholes value in a rising-volatility market and less than the Black-Sholes value in a falling-volatility market. “ All the option values in Figure 23-5 and perhaps the entire book were calculated from the Black-Sholes formula. In this case, it is not clear how option values that are calculated with the Black-Sholes formula could be “worth more than the Black-Sholes formula”.Page 502, Figure 24.14, The text in this figure should state: declining skew – not “investment” skew, and increasing skew – not “demand” skew.Chart 1, Dow Jones Industrial Average (DIA), Daily Price vs Implied VolatilityChart 2, Eli Lilly Corporation (LLY), Daily Implied Volatility (IV) vs Historic Volatility (Volatility Standard Deviation VSD)Chart 3, Nasdaq Index (QQQ), Maximum Profit of 2 Butterfly Spreads at .50 Expiration IntervalsChart 4, Nasdaq Index (QQQ), Maximum Profit of 4 Butterfly Spreads at .50 Expiration Intervals

In terms of content this book was outstanding. It provided great examples for a beginner learning options for the first time. I have taken a few option courses before and his strategies, techniques and terminologies were helpful. They were a little on the beginner side but as a market risk professional I will not that against him as he described the book as the "first book that new professional traders are given to learn the trading strategies and risk management techniques required for success in option markets." Given that it was outstanding.Now the reasons for the 1 rating: Simply put, the book is filled with basic 101 mistakes:1) Simple mathematical errors such as multiplication versus addition occur throughout the book's example2) It appears he overwrote examples (from the previous book?) with new numbers but he only partially updated the example at times. For instance: he will have 3 positions with a strike price of: 70, 75 & 80 and out of now where he ends up using 70, 75 & 65 for his three strikes.3) He has several typos in which he states one thing twice and then the direct opposite a second later (usually the example is wrong).4) The quantity of errors is surreal as makes you question the integrity of the book as a whole.5) I would not say it is "advanced strategies and techniques" but beginner to intermediate strategies and techniques.While I found this book to be a good resource (since I placed the emphasis on the ideas and terms, not the examples), I would not recommend it as your first book (which he described it as). Based on the reviews of the 1st Edition, I would say buy that book as it may be the best book for options. If he spent the time and provided good examples, I would give this book 5 stars and say it was a must have for ever collection. But the errors occur too often and they break down at a basic level. For a basic book that is heavily flawed, I saw it should only be rated a 1. If I did not have prior experience in options (academic courses and professional experience), I would be confused. Fortunately, most of the mistakes that he makes are quite obvious and you should be able to correct them on your own even if you are learning it for your first time. Overall, I say buy the 1st edition and avoid this book like a plague. Overall, if he would have read the book over, he should have been able to easily catch his mistakes. It's a shame he did not take the time to review the book to make sure it was written correctly. I've very disappointed in Sheldon Natenberg as his first edition was consider the bible of options (still is). 2nd Edition was a complete failure.

This book is a bit technical, and I highly recommend it as a second book on options trading. I haven't found anything close to the depth available in this title (that you can read without mastering advanced mathetics). If you are trading volatility strategies, the information in this book can give you a significant edge. Every options trader should have this one on the bookshelf.

Over and over again the traders I respect most have recommended this book as the best option book to read for those interested in trading options. While I agree this is an excellent textbook for learning the complexities of option contracts along with most if not all of possible trading strategies. What I would consider is that this book reads basically like a school textbook and is a tough read, it took me quite awhile to get through it due to the denseness of the writing style. For new traders and those new to options I would suggest more basic books that are easier to start with and work your way up to this one as you progress in your understanding of option Greeks and how their prices are created. I would save this one as your fifth or sixth option book after you already have a handle on all the basics of options. This is one of the most informative and complete book on options just be ready to be able to understand it when you read it, this is not casual reading, it is for the serious option trader.

Option Volatility & Pricing: Advanced Trading Strategies and Techniques PDF
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Option Volatility & Pricing: Advanced Trading Strategies and Techniques iBooks
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Option Volatility & Pricing: Advanced Trading Strategies and Techniques PDF

Option Volatility & Pricing: Advanced Trading Strategies and Techniques PDF

Option Volatility & Pricing: Advanced Trading Strategies and Techniques PDF

Option Volatility & Pricing: Advanced Trading Strategies and Techniques PDF

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